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Of those, only a handful will actually take any action to reduce their stress by changing . Depression: persistent sad, anxious or empty mood; loss of interest in once-enjoyed activities; feelings of guilt and shame; or hopelessness about the future. You can draw or write whatever you want in this book - cute drawings, silly drawings, even ugly drawings.\u003cbr\u003e\u003cbr\u003eBe creative and express yourself! Few people will deny being stressed at least once in their lifetime, but for many, stress can be ongoing and unbearable.

Pages: 249

ISBN: B00ENNMVAM

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