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Do keep healthful, energy-boosting snacks on hand. Increased blood sugars can give us energy slumps and mood swings, or even lead to Type 2 Diabetes. The letters and emails you send us how much you need reliable advice and information. If appropriate this may involve removing the person from the situation that is causing the stress. Between having a 9 to 5 and taking care of children, the stress can become almost overpowering.

Pages: 45

ISBN: B017AJRZBU

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