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While on the HCG diet, you might also choose to enjoy a fasting day during the next new moon or full moon (it is allowed on the protocol because you are not required to consume the full allotment of calories). Find the first opportunity that you have 2 weeks off following one of these events. These do not take any contributing factors into consideration. My policy is: vacation days are like non-S days, with extra tolerance for screw ups. The best rule is to eat when you are hungry and to choose healthy food rather than calorie-rich dishes with little nutritive value.

Pages: 32

Publisher: Starlines (June 1, 2008)

ISBN: 1933432454

Search and Rescue Dogs: Search and Rescue Dogs at Work (Calvendo Animals)

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