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More physical activity conferred a greater benefit. In animal studies, these essential fats have slowed the growth of a wide array of cancers and also kept them from spreading.[ 5 ] Although the human research is in its infancy, researchers have shown that omega-3s can slow or even reverse the extreme weight loss that accompanies advanced cancer and also hasten recovery from surgery.[ 6, 7 ] Omega-3s are most abundant in seafood and certain nuts and seeds such as flaxseeds and walnuts, but they are also found in animals raised on pasture.

Pages: 18

Publisher: Priddy Books; Pck Spi St edition (March 17, 2009)

ISBN: 0312505515

The Race to First

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Plants Feed Me

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