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It was a little rough, at times, since two of my cats get very crabby with their housemates when they are hungry. So you have decided to lose pounds but you are not sure where and when to start. After a while, I stopped wearing a belt, and still did not pay attention to the fact I was becoming a blob. Vegetables are much easier to burn than carbohydrates and it is also more filling. * If you are stressed and you feel depressed try to do something else, other than eat. If that is not an option, cardio workouts work too.

Pages: 56

Publisher: JD-Biz Corp Publishing (October 24, 2015)

ISBN: B01744XHU4

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