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My spiritual life has improved and I am ready to pursue my dream of being a Christian Counselor. I was stuck, too self-conscious to go the gym but still too fat. Eat all you want of brown rice, unsweetened fruit juices, and vegetables. Here are some ways to keep fat intake within the recommended ranges: Serve naturally low-fat foods, such as fruits and vegetables, whole grains, lean meats and fish, as well as low-fat dairy products. Also, I continue to be amazed at how tasty the food is.

Pages: 32

Publisher: Harvest Hill Pr (July 1, 2000)

ISBN: 1886862362

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