Format: Calendar

Language: English

Format: PDF / Kindle / ePub

Size: 8.14 MB

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Can you believe eating chocolate actually has health benefits? We saw some results in our bodies, and then they just stopped. It also details the foods and supplements needed for quick weight loss. People become overweight when they eat more calories than they use, and one of the causes of the obesity epidemic in the United States is an inactive lifestyle. However, I would like to know if I can print food information. Curried chickpea pita: Stuff a 6" whole-wheat pita pocket with ½ cup no-salt-added canned chickpeas* + 1 Tbsp raisins + ¼ cup grated carrots + 2 tsp lime juice + 1 tsp olive oil + ¼ tsp curry powder; top with ¼ cup nonfat Greek yogurt 17

Pages: 14

Publisher: Calvendo Verlag GmbH; 2nd Revised edition edition (May 9, 2015)

ISBN: 1325071641

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