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The National Mindless Eating Challenge (NMEC) was a publicly available, Internet-based dietary intervention program designed to aid participants in making small, effective eating-related changes in their daily lives [ 5 ]. Food and Activity Log (.pdf) from the American Medical Association - Track your daily food intake. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine. For optimum nutrition to occur you need to first know how much of each nutrient you require, then know how to measure the amount of the nutrients in the foods that you are eating.

Pages: 72

Publisher: CreateSpace Independent Publishing Platform (March 24, 2015)

ISBN: 150892161X

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