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I felt like a bloater but kept eating anyway. Not recommended since the salmonella scare of the 80's though! Members of one group were allowed to select their preferred diet out of two options, a low-carb or a low-fat plan. While it's not encouraged, they may choose to spend most of their points on carbohydrates instead of balancing it out. Hubrich counters that it is far from clear if the rat studies have any relevance to people, adding that many human studies suggest low-calorie sweeteners in diet sodas and other foods are beneficial for weight loss.
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