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Language: English

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I am 35 yrs old, height is 5'8" and weighs around 103 Kg. During the transition period of the onset of menopause, women find their body giving them confusing signals and need to understand what is happening to them. The food database is huge and includes calorie counts for a number of restaurants. One of the best places to start is with your child's doctor. The tool sets your daily diet goals and is very effective when combined with calorie counting technique (see Food Finder/Calorie Counter tool above).

Pages: 352

Publisher: Rodale Books; Upd Exp edition (October 6, 2009)

ISBN: 1605295388

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