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Language: English

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Downloadable formats: PDF

What I was after obviously was some confirmation. Since the app is incredibly easy to use and approaches weight loss in an easy way for me to manage, I think I'm going to stick with this one until I reach my goal; I'll let you know how that goes. (App Store Rating: 3.5 stars) Calorie trackers are great, but how do you make sure that you're getting the right nutritional balance? Performing aerobic exercise can help accelerate your heart rate at the same time, aid you to break into a sweat. Does the diet promise you a weight loss of 10, 14, 20lbs a month or more?

Pages: 78

Publisher: CreateSpace Independent Publishing Platform; Lrg edition (April 6, 2015)

ISBN: 1511609923

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