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This may be all well and good for this particular problem, but how do we know that Man is not blindly going along unaware of other critical nutrients that are missing from a plant-based diet? If you focus on the 17 day cycles it should be easier to follow though. But science (and experience) have shown us that that's not true. Here's what to do instead: Instead of counting calories, eat smaller portions. All treatment decisions should be made by medical professionals.
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. Metabolism 45: 174–178, 1996. [ PubMed ] 3. Refeeding after fasting in the rat: effects on body composition and food efficiency. Am J Clin Nutr 36: 444–449, 1982. [ PubMed ] 4. Increased efficiency of food utilization following weight loss. Physiol Behav 21: 261–264, 1978. [ PubMed ] 5. The role of physical activity in producing and maintaining weight loss. Nat Clin Pract End Met 3: 518–529, 2007. [ PMC free article ] [ PubMed ] 6 , source: Fruit Phobia (Natural Hygiene) download pdf download Fruit Phobia (Natural Hygiene)
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