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One huge resource for Chinese health food is to explore your options online. Do you want to use a low carb diet menu but you do not know which one is best? Just scroll through the weight (in grams) options for each nutritional element to view your ratio. (App Store Rating: 2.5 stars) Created by Exercise Physiologist, Declan Condron, this free alternative to iPump, has two full body workouts targeting major muscle groups, as well as sample exercises from each of the other iPump apps.
Publisher: CreateSpace Independent Publishing Platform (May 3, 2016)
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