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Making the choice to follow a diet plan can be rough at times, especially when you do not have the information you need to choose the diet plan that's right for you. Price and the eleven principles of healthy traditional diets worldwide will be discussed. The genetic material (and its strengths and weaknesses) of both you and your spouse will be responsible for the building blocks of your baby and what you eat can determine how healthy that DNA will be.* A diet based on whole foods (foods not processed) will provide you both with the most nutrients possible.

Pages: 40

Publisher: CreateSpace Independent Publishing Platform; 1 edition (January 15, 2015)

ISBN: 1507588488

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