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I found the course very insightful and easy to follow. All information presented is not new for me, as i'm a serious about my health and keep educating myself on constant basis, yet ammount of calories per nutrien was something i never been thinking about. DOI: https://doi.org/10.2337/dc06-0606 22. de Lorgeril M, Salen P, Martin JL, Monjaud I, Delaye J, Mamelle N. Don't have more than 200mg of caffeine a day. There is at least moderate-quality evidence from the literature that plant-based diets are associated with significant weight loss and a reduced risk of cardiovascular disease and mortality compared with diets that are not plant based.

Pages: 32

Publisher: Crabtree Publishing Company; 1 edition (March 1, 2008)

ISBN: 0778739120

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