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Exposure therapy focuses on confronting the fears underlying an anxiety disorder in order to help people engage in activities they have been avoiding. Most of the techniques like meditation, self-hypnosis, and deep muscle relaxation work in a similar fashion. So Taylor found a “high-priced man,” a lean Pennsylvania Dutchman whose intelligence he compared to that of an ox. However, most people always blame their jobs.

Pages: 208

Publisher: Bondfire Books (May 29, 2013)

ISBN: B00D7ITFR6

Osh in Figures: Stress at Work, Facts and Figures

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