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Language: English

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Does it involve chocolate and vanilla something on a spoon or sitting down with a crossword to get your mind away from things? Always include a source of protein and healthy fat to balance out your meal. Did you think going gluten-free meant giving up your favorite snack foods? Insights help you learn more about your logs, like where your carbs and calories are coming from, plus the foods that help or hinder your progress.

Pages: 71

Publisher: JMP Publishing; 1 edition (February 23, 2016)

ISBN: B01C659FV6

Health Benefits of 150 Vegetables

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