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Language: English

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It reminds me of a Buddhist proverb: "Before I studied Zen, a mountain was just a mountain...after I began to study Zen, a mountain was no longer just a mountain, then, when I completed my studies, the mountain became a mountain again." Eat a variety of nutritious foods, and consider vitamins and supplements to ensure you get all the essentials. Are you too skinny and wish you had a few pounds more muscle to look fuller?

Pages: 172

Publisher: CreateSpace Independent Publishing Platform; Wal edition (March 12, 2015)

ISBN: 1508841918

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